Where did the week go ?
Saturday already and I feel like I have gotten nothing accomplished.
I cant tell you what I have been doing, because I don't know.
I have barely had time to visit any blogs at all.
Still busy with setting up a blog roll for the woman who is maybe aiming to have the longest blog roll list in history. You know who you are *cough TK....
Went to Gym on Friday morning, I did 25 mins on the stepper treadmill machine, I stepped around 2 miles. Yay. I was hot and sweaty though.
Then I ventured onto some of the other machines for thighs, arms etc, I moved onto the ab crunch machine ( which I had no idea how to use), one of the trainers said he would show me how to use it in a few minutes but then Madeline ( The trainer who tortured me with the 25 min cardio workout) walked past and said "You don't want to go on there girl (she calls everyone girl) That will build up your stomach muscles and make it bigger ???
I asked what I should do them to achieve a flat stomach and she pointed over to the huge exercise balls and said them.... I took this to mean in other words sign up for the $99 public torture sessions. No way.
Then this morning I was back again for my first try at Yoga, it was ok. Today there were only 6 other people, 3 older women (one of which chatted to me before and after the class) a Teenage girl who looked a bit "goth" a guy and a hugely overweight girl of around 15 who did it in her jeans!
She was nearest to me and kept putting me off whenever she fell over!
I got through the hour , I kept forgetting to hold in my stomach muscles and I think I was inhaling when I should have been exhaling, but no disasters...
The hour went really fast, because there were so few of us Madeline used the music that was already in the player...
It felt a little strange to be doing yoga to the sounds of "I'm gonna get-get-get-get you drunk Get you love drunk of my hump" I kept thinking about Will Farrell singing it in that movie trailer for his new movie.
The other thing was I didn't like the thought of putting my head on their mats ( who knows whats gone on on them!) Gothic girl fetched her own mat, I may look into getting my own.....
Happy weekend everyone.
Labels: Gym
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